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Hair Health and Growth: A Comprehensive Look at the Science, Treatments, and Lifestyle Factors

Hair is more than a simple marker of style and identity—it is a complex biological structure with crucial roles in protection and temperature regulation. Understanding the science behind hair, its growth mechanisms, and how to care for it effectively can unlock the secrets to vibrant, healthy hair. Modern regenerative treatments like Platelet-Rich Plasma (PRP), exosome therapy, PDO threading, and advanced laser therapies offer exciting possibilities for improving hair health and restoring growth.

Sugar and Hair Loss

Sugar is added to almost all foods and is naturally found in fruits, vegetables, and dairy products. Our bodies need sugar, but large quantities are destructive to anyone who consumes it. Being physically fit or thin will not protect you from the harm of sugar overconsumption.

2 Hair Resolutions & Why They Matter

We're almost through our second month of the new year! Do you already have forgotten resolutions or failed New Year goals? Let me offer up two lifestyle tips that you can start now and aim for year after year.

Hair Loss? Here’s What You Need to Know

Hair, like your skin and nails, undergoes a continuous cycle of growth and rest as you age. It is completely normal to lose up to 100 hairs each and every day, but anything more than that can be cause for concern.

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